Bophelong ba Letsatsi le Letsatsi, Beng ba Likatse ba Eketsehileng ba Qala ho Ela Hloko Bophelo bo Botle ba Lijo tsa Likatse. Ha ba khotsofalle Feela ho Fana ka Likatse ka Lijo tsa Katse le Li-snacks tse fumanehang khoebong, empa beng ba bangata ba boetse ba etsa mefuta e sa tšoaneng ea likatse tse entsoeng hae bakeng sa likatse tsa bona. Li-snacks tsena tse entsoeng ka mahahapa li ke ke tsa netefatsa feela ho nchafala le bophelo bo botle ba lisebelisoa, empa hape li ka etsoa ka bomong ho latela tatso le litlhoko tsa phepo ea likatse. Leha ho le joalo, Li-snacks tse Iketselitsoeng Katse Hase Mokhoa o Bonolo oa ho pheha. E Hloka ho Kopana le Litlhoko tse itseng ho thusa likatse ho fumana limatlafatsi tse ngata tse molemo ho bophelo bo botle ha li ntse li natefeloa ke Lijo tse Monate.
1. Phepo e nepahetseng
Likatse ke Liphoofolo tse Nang le Liphoofolo tse thata, ho bolelang hore Mohloli oa tsona o ka sehloohong oa phepo ke protheine ea liphoofolo le mafura. Likatse ha li na bokhoni ba ho kopanya limatlafatsi tse ling tse hlokahalang, joalo ka taurine, vithamine A le vithamine D, tse lokelang ho kenngoa ka lijo tsa liphoofolo. Ka hona, ha ho etsoa li-snacks tsa katse, hoa hlokahala ho etsa bonnete ba hore li-snacks li na le protheine e itseng ea liphoofolo, joalo ka khoho, tlhapi kapa nama ea khomo. Liprotheine tsena ha li fane ka matla ho likatse feela, empa hape li boloka bophelo bo botle ba mesifa ea bona le tsamaiso ea 'mele ea ho itšireletsa mafung.
Mohlala, meroho e ruile ka livithamini le liminerale, empa likatse tse ngata ha li khahloe ke meroho. Ka hona, Mong'a A ka Kopanya Meroho le Nama E Ratoang ea Likatse Ho Etsa Libolo Tsa Meroho. Ho ea ka khetho ea lisebelisoa, mokopu, Broccoli le Letsoele la Khoho li ka sebelisoa ho eketsa ho ja meroho ha katse. Sejo sena sa Katse ha se Ruile Fiber Feela, Empa Hape se Fana ka Phepo e Leka-lekaneng, e Thusang Likatse Tšilong ea Likatse le Bophelo bo Botle ka Kakaretso, 'me se Ntlafatsa Pono ea Likatse le Tsamaiso ea 'mele ea ho itšireletsa mafung.
2.Monate
Leha Likatse li sa Etse Hloko Chebahalo ea Lijo Joalo ka ha Batho ba Etsa, Ho Etsa Lijo tse Monate Ho ntse ho ka Ntlafatsa Boiphihlelo ba Likatse tsa Ho ja Haholo Ho Tsosa Bohelehele ba tsona. Haholo-holo bakeng sa likatse tse sa thahaselleng Lijo haholo, Li-snacks tsa libopeho le mebala e fapaneng li ka eketsa takatso ea tsona ea lijo.
Ha u etsa li-snacks tsa katse, beng ba ka khetha mefuta e meng e khahlisang ea ho etsa li-biscuits kapa li-snacks tsa nama ka libopeho tse fapaneng. Mohlala, hlobo e bōpehileng joaloka tlhapi, e bōpehileng joaloka katse kapa e bōpehileng joaloka Naleli e ka Etsa Hore Lijo tse Iketselitsoeng Hae li shebahale li khahleha haholoanyane. Ho ekelletsa ho Sebopeho, Liphetoho tsa 'Mala le tsona li ka Eketsa Monate oa Li-snacks. Ka ho Eketsa Metsoako e Nyenyane ea Tlhaho joalo ka Pumpkin Puree Kapa Carrot Puree, Beng ba Ka Etsa Libisikiti tsa Katse tse Mebala. Sena ha se Eke Feela Monate oa ho Ja Likatse, Empa Hape se Etsa Hore Ts'ebetso ea Tlhahiso e be le Boqapi le ho Phethahatsa.
Li-biscuits tsa Katse ke Sejo se Bonolo haholo ebile se Bonolo ho Etsa. Nakong ea Ts'ebetso ea Tlhahiso, Lisebelisoa tse ling tse Molemo ho Bophelo bo Botle ba Likatse, Tse kang Pumpkin Puree, Chicken Liver Powder, joalo-joalo, li ka Eketsoa ho Eketsa Boleng ba Phepo. Li-biscuits tsa Katse tse Iketselitsoeng Hae li ke ke tsa Khotsofatsa Takatso ea Likatse Feela, Empa Hape li ka sebelisoa e le Li-snacks tsa Moputso Nakong ea Koetliso.
Lisebelisuoa tsa Motheo tsa ho Etsa Libisikiti tsa Katse li kenyelletsa Phofo, Botoro le Mahe. Ntlha ea pele, nolofatsa botoro ka mocheso oa kamore, ebe u e kopanya le phofo le mahe ka ho lekana ebe u e kopanya ka hlama e boreleli. Ho Eketsa Monko o monate, o ka eketsa lisebelisoa tse nyane tseo likatse li li ratang ho hlama, joalo ka phofo e nyane ea sebete sa khoho kapa puree ea mokopu. Beha hlama ka sehatsetsing bakeng sa halofo ea hora, e ntše, e phuthoe ka har'a maqephe a masesaane, 'me u sebelise hlobo ho e hatella ka li-biscuits tse nyane tsa libopeho tse fapaneng. Qetellong, beha li-biscuits ka ontong e chesitsoeng pele 'me u chesoe ka metsotso e 15 ho likhato tse 150 ho fihlela li-biscuits li phehile 'me li le khauta.
Biscuit ena ea Katse ha e Bonolo Feela ho e Boloka, Empa E ka Kopana le Litlhoko tsa Katse ea ho Hlafuna le ho thusa ho boloka meno a phetse hantle. Ha u fepa, li-biscuits li ka sebelisoa e le moputso bakeng sa likatse tsa koetliso. Fepa Chelete e Nyenyane Nako le Nako Ho Qoba ho Fepa Ho Feta.
3. Haholo-holo Lijo tse Metsi
Baholo-holo ba Likatse ba Tsoa Libakeng Tsa Lehoatata, Ka hona, Likatse hangata ha li rate ho noa metsi, 'me boholo ba metsi a tsona a' meleng a itšetlehile ka lijo. Lijo tsa Katse tse Metsi Hangata li na le Metsi a Mangata, a ka Thusang Likatse ka Katleho ho Tlatsa Metsi le ho Thibela Mafu a Tsamaiso ea Moroto.
Ho fapana le hoo, Lijo tse Omeletseng li na le Metsi a Tlase Haholo. Haeba Likatse li ja lijo tse omileng ka nako e telele, li ka lebisa ho sekeneng ha metsi le ho eketsa boima ba liphio. Ka hona, Ha U Etsa Li-snacks tsa Cat tse Iketselitsoeng, Haholo-holo ho sebelisoa Lijo tse Metsi. Ka mohlala, e ka fana ka metsi a hlokahalang bakeng sa likatse. Ho ekelletsa moo, Li-snacks tsa Katse e Metsing tse Iketselitsoeng hae li Bonolo 'me Li Latsoeha haholoanyane, 'me hangata li tumme haholo ka likatse.
Ha ho etsoa Lijo tsa Katse e Metsi, Beng ba ka boela ba nahana ka ho eketsa Sopho kapa Moro oa Pele oo Likatse li o ratang, o ke keng oa eketsa metsi a nooang feela, empa hape oa ntlafatsa tatso ea lijo. Haeba Likatse hangata li se na Metsi a Lekaneng, Li-snacks tsa Lijo tse Metsi le tsona ke mokhoa o motle oa ho li thusa ho tlatsa metsi.
Ho Etsa Li-snacks tsa Katse tse Iketselitsoeng Hae ke Ketso e lerato le ea Boqapi e sa Faneng Feela Likatse tse nang le Lijo tse Phethahalang le tse Sireletsehileng, empa hape e Ntlafatsa Kamano lipakeng tsa Beng le Likatse Ts'ebetsong. Ts'ebetsong ea ho Etsa Li-snacks, Mong'a Katse A ka Fetola Recipe ho ea ka Tatso ea Katse le Litlhoko tsa Phepo ho Etsa bonnete ba hore Li-snacks li na le phepo e nepahetseng 'me li monate. Leha ho le joalo, Leha ho na le Melemo e Mengata ea Li-snacks tsa Katse tse Iketselitsoeng Hae, Mong'a Katse o ntse a tlameha ho ela hloko ho fepa ka mokhoa o itekanetseng ho qoba litlamorao tse mpe bophelong ba katse ka lebaka la ho ja ka ho feteletseng ha metsoako e itseng. Ka Tlhahiso e Molemo ea ho Kopanya le ea Saense, Li-snacks tsa Katse tse Iketselitsoeng Hase Hase feela Taba ea Bohlokoa Lijong tsa Katse, Empa Hape ke Mokhoa oa Bophelo o Hlokomelang Bophelo bo Botle ba Katse.
Nako ea poso: Sep-02-2024