Ntle le ho ja Lijo tsa Ntja, Lintja le tsona li ka feptjoa tse lingLijoana tsa NtjaKa linako tse ling, e ke keng ea Ntlafatsa Likamano Pakeng tsa Batho le Liphoofolo, Empa Hape e ka Thusa ho Koetlisa Lintja. Empa Lijo Tse Felisoang ke Lintja li tlameha ho ba le phepo e nepahetseng le tse phetseng hantle.
Pele, A re shebeng Mefuta eaLijoana tsa Ntja:
1. Starch: Ka kakaretsoLi-biscuits tsa NtjaLe The Like, Ka Thata High Thata. Ntle le Starch, Powder ea Lebese, Calcium, le Lisebelisoa tsa Tsoekere Li Tla Eketsoa. E Khotsofatsa Haholo 'me Haholo-holo e Fana ka Li-calories. Haeba Ntja e Mafura, Ho Molemo ho Se Fepa ho E Fepa .
2. Ho hlafuna: E Entsoe ka Letlalo la Liphoofolo, ha e mamelle ho loma le ho sila, 'me e ka boela ea eketsoa ka protheine hantle.
3. Marapo a Phoofolo le Manaka: Mosebetsi o ka Sehloohong Ke Ho Sila Meno, 'Me ho Thata ho Hoholo ho Hoholo, Kahoo Ha ho khothalletsoe Haholo-holo.
4. Jerky: Dehydrated Jerky, e nang le boima bo itekanetseng, e ka sila meno, 'me e ka boela ea tlatsetsa protheine, le lintja le tsona li rata ho e ja.
5. Lijo tse entsoeng ka makotikoting: Ka kakaretso Nama e Chesitsoeng + Chelete e Nyane ea Liphoofolo, E Nang le Motsoako o Molemo, Phepo e Ntle, Hape e ka Tlatsa Metsi hape.
6. Lihlahisoa tsa lebese: Ka kakaretso Cheese, Likotoana tsa Lebese, le Li-Milk Bars, tse nang le phepo e nepahetseng le tse bonolo ho li cheka.
7. Ho Omisa Leqhoa: Sebelisa Theknoloji ea ho Omisa Leqhoa ho Tlosa Mongobo oa Pele oa Lisebelisoa, Boloka Phepo le Tatso ea Lijo, E-ba le Matla a ho Rehydration, Ha ho Li-additives, 'me U Phetse Haholo.
Kahoo, Joang ho Khetha Li-snacks tsa Ntja Bakeng sa Lintja?
1. Sheba Brand
Ho na le Brands tse ngataLijoana tsa NtjaMmarakeng, 'Me boleng le bona ha bo lekane, ka hona, haeba u khetha li-snacks tsa lintja bakeng sa ntja ea hau, u tlameha ho khetha lebitso le tsebahalang haholo, e le hore u ka qoba ho ja lijo tse se nang thuso tsa lintja tse hlahisitsoeng ke lithupelo tse nyane tsa pelo e ntšo, 'me u li qobe. Lintja tsa lintja li ja lijo tse bobebe tse nang le bohloeki bo sa tloaelehang le lisebelisoa tsa boleng bo tlase.
Li-snacks tsa lintja tsa lihlahisoa tse tsebahalang li tla ba le litiisetso tse itseng, e le hore lintja li tsebe ho li ja.
2. Sheba Foromo
Ha U KhethaLijoana tsa Ntja, Ho ekelletsa ho Sheba Brand, Ha e le hantle U boetse U Hloka ho Sheba Foromo ea Snack. Metsoako ea Metsoako ea Li-snacks, ha e le ea Tlhaho le e bonolo haholoanyane, e betere.
Ela Hloko Hore na Foromo e Bonahala, Mohloli oa Nama o tlameha ho hlaka, 'me ho na le li-eketsa. Le hoja Li-Additives li Sireletsehile Hafeela li Kopana le Melao ea Sechaba. Empa haeba o ka fepa ntja ea hau ka li-additives tse fokolang, joale ho molemo ho ja hanyenyane. Ntle le moo, li-additives ha se ntho e ntle. Ho molemo hore u se ke ua khetha li-snacks tse tlatsitsoeng ka mokhoa o itekanetseng ka li-additives tse fetang leshome le metso e 'meli.
3. Sheba Lintho tse Raw
Lintja ke Liphoofolo tse jang nama, 'me khetho ea lijo tse bobebe le eona ke khetho ea nama ho feta lijo-thollo tsa starchy. Nama e na le phepo e nepahetseng haholoanyane, e ka Fana ka Lintja ka Protheine e Monngoeng Habonolo, 'me e ka Ntlafatsa Tšireletso ea Ntja.
4. Sheba Tlaleho ea Tlhahlobo ea Boleng
Qetellong, U ka boela ua hlahloba hore na Snack e na le Tlaleho ea Tlhahlobo ea Boleng ba Sechaba. Haeba E Rometsoe Mokhatlong oa Boraro Bakeng sa Tlhahlobo, Hore na Lintlha tsa 'Nete tsa Snack li na le Li-additives, Hore na Bohloeki le Maemo a Baktheria a Tlamehile, Joalo-joalo, E le Hore Mong'a Pet A Khotsofatsoe ke Phepo, Bophelo bo Botle, Joalo-joalo Ea Seneke Sena. Hape ke Tseba Seo ke se Tsebang. Li-snacks tsa Ntja tse nang le Litlaleho tsa Tlhahlobo ea Boleng li Tšepahala haholoanyane, li Sireletsehile 'me li Tiisitsoe haholoanyane.
Nako ea poso: Mar-31-2023